I provide online individual talk therapy for people and family members of people who are having trouble with hopelessness related to chronic pain, illness, or chronic mental illness. I also work with people who need help evaluating substance use, other problematic behaviors, or mental health symptoms.
I am an experienced, professional, and objective confidant. My approach is client-centered, collaborative, and based on research. I have a combination of techniques and exercises that will benefit anyone experiencing hopelessness. I use a combination of theoretical approaches including Dialectical Behavior Therapy, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. My approach depends on the client and their needs. I prioritize building a trusting and safe therapeutic relationship to facilitate growth and change.
For the last 15 years, I have devoted my life to working with people who have chronic pain, mental health problems and addiction issues. I have a master's degree in Clinical Social Work from the University of Maryland, for the last 7 years I've worked with people in mental health crisis and I am a licensed independent psychotherapist (LCSW-C) in the State of Maryland.
I am dedicated to providing a therapeutic, inclusive atmosphere where each client is given the respect and dignity they deserve. I am committed to fighting against discrimination and I advocate for the needs of my clients.
In my free time, I enjoy being outside, in nature. I do a lot of hiking, mountain biking and camping. I love sunsets. I value time with family and friends. I like to play games of all sorts. I especially like poker and chess.
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